Physical therapy session. But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. I even created a superhero toolkit when I was diagnosed with type 1 diabetes and I thought, OK, well insulin is in my superhero toolkit now. Clark, meanwhile, supported Release Recovery, which supports substance abuse and mental health treatment. Keep hustling. She married investment manager Drew Butler in 2019. 5 p.m. Pro athletes dont only work out during a game. "We just want to continue to create more ways to welcome people to the fitness experience.". As a result, Robin started to prepare for a career change. "I had to decide if I wanted in or out," Arzon says. Teach two cycling classes for a total of 40 minutes. I get P.T. Some of it is practical, but a lot of it I disagree with. As a junior in college at New York University, Arzon suddenly found herself facing death. I immediately feel replenished and energized. This is a nonprofit organization that focuses on raising awareness about Type 1 Diabetes. 3 p.m. Trust your struggle. 6:55 p.m. 10 p.m. Since then, Arzon has run more than 20 marathons, including five in five days in 2010, three 50-mile ultramarathons and one hundred-miler. Why Trust Us? "It was all very, very, very basic, honestly. Social Media Posts. I spend the next 90 minutes on emails, reviewing my schedule, and get the most important messages out of the way. She was born and raised in a Puerto Rican and Cuban household. I need to eat sugars at a certain time, before, or after, or during. She's looking at you so intensely, all abs and braids and red lipstick, calling you out not because she's mad but because she knows you have so much more to give. I dont drink coffee, ever. We earn a commission for products purchased through some links in this article. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. The author of the book Shut Up & Run ran her. Curently, Robin is a global Adidas ambassador. She finished in 2:33:32, the fastest of her six efforts this fall by about a minute and a half (her second-fastest time was 2:35:04 in London). And she wants you to be, too. A post shared by Robin Arzon (@robinnyc), "I try to focus on what my body can do. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer, 16-Year-Old 'American Ninja Warrior' Competitor Katie Bone Hopes to Inspire People with Type 1 Diabetes, Robin Arzn Shares How a Near-Death Experience Inspired Her to Become a Trainer, How Orangetheory Fitness Helped Propel Me Out of a Workout Slump, The 10 Diabetes Symptoms Women Need to Know About, I Almost Lasered Off My Pubes for Life Here's What Stopped Me, I'm a Fitness Influencer with an Invisible Illness That Causes Me to Gain Weight, This Mom of Six Became a 10x Marathoner to Overcome Domestic Violence and Type 2 Diabetes, The Best Knee Compression Sleeves, According to Customer Reviews, The Best Way to Correct Posture, According to Experts, How Olympic Gold Medalist Laurie Hernandez Practices Self-Care, How I Learned to Appreciate My Body After Countless Running Injuries, Jessamyn Stanley Quit Yoga Years Before Becoming the Namaste Boss Babe She Is Today, Peloton's Anna Greenberg On How Yoga Gave Her an 'Incredible Perspective' On Mental Health, Pregnancy and Motherhood Has Taught Peloton's Robin Arzn About the Power of 'No', The One Thing No One Tells You About Low Blood Sugar. I ended up just really falling in love with athletics and running and wanted to determine if there was a possibility of having a job in this area., That possibility motivated her to reach out to John Foley, CEO of Peloton about becoming an instructor. I'm an ultramarathoner, I run 50 and 100-mile races, and this was certainly not something I anticipated. She did sports reporting from the London Olympics in 2012. She is also the VP of Fitness Programming and an Instructor at Peloton . In 2019, Arzon married investment manager Drew Butler in Tulum, Mexico. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. But the reality is, superheroes are real and the folks we admire in our lives are tenacious and they bet on themselves.". It requires being able to host a show, coach and work out. 8:47 p.m. Back home in Manhattan. While Arzon was trying to communicate with the outside world, two hostages jumped the gunman. Those theories would be tested last year when Robin was diagnosed with Type 1 diabetes at the age of 32. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide--written by a runner for runners--makes it clear that to succeed, all you . What's 10 more seconds to a queen? She was one of 20 elite Americans to trek the Serengeti in National Geographic Channel's, MYGRATIONS, in 2015. Clark completed the NYC Marathon with Adams in 4:40:24, just four weeks after he ran 3:43:08 in the London Marathon. The trauma inspired Rovin to start running for the first time in her life. This is all from someone who was made fun of on the playground for how she ran and who was forging notes as a teenager to get out of gym class. People can die from this condition; it's a very real reality. I aim for nine hours a night religiously, and its the reason I have no social life. My insulin was kept with the film crew, but other than that, I didn't receive any assistance. Theres an art to it, just like a composer at an orchestra. Last year, shortly after the company announced a $4.15 billion valuation, the $4,295 treadmill, dubbed the Peloton Tread, made its debut. This year, he finished in 3:22:43, in support of NYRR Team for Kids. Now, more than 50 races in, shes a Peloton instructor and trainer who wants to help others start lacing up, too. From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. 6,804 posts. 7:30 p.m. Make jackfruit taco bowls for dinner. Her book titled Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger was published on June 21, 2016. Her Cuban refugee mother taught herself to speak English by watching PBS, then became a doctor. 1:40 p.m. Uber home while listening to music and making my playlist for my 90s Pop Run tonight. 7 a.m. Wake up. When she works out, she. When you surround yourself with that kind of greatness, you're hesitant to say, 'Oh, maybe I'm a version of that, too.' I'm forced to be stronger because of it. In a marathon, people are often concerned about hitting the wall. The first question I asked my endocrinologist was: How was I going to continue to run ultra-marathons? You are also agreeing to our Terms of Service and Privacy Policy. Matt James, the former lead on The Bachelor, finished the marathon in 5:02:23, shortly after Cameron. "Even after a few marathons, I was still reticent to even call myself a runner," Arzon says. If you need to flag this entry as abusive. I said it! We are both former lawyers, and I love a good reinvention story. Im vegan, and I consume a lot of food to get me through the day. As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. Brand Collaborations. She and Butler met at a speakeasy bar in Manhattans East Village in 2016. But the fan favorite Peloton instructor, author and new mom explains that she wasn't born a natural athlete. And as a pretty high-performing athlete, it was humbling," Arzn shares. Robins tattoo was a commitment ceremony after she left law school. It made its name selling its now-famous, ultra-smooth $2,245 bicycle with its attached monitor, on which members can stream live classes from Peloton's New York studios. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. She started running 2-3 miles at a time in between her law school classes after the race. You change your insulin levels for movement. Several of Wambachs former teammates from the U.S. Womens National Soccer Team joined her in the race, including Lauren Holiday, 34 (3:40:30) and Leslie Osborne, 38 (3:41:33). Pack all the snacks and all the food. He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. As a child, Robin was encouraged to focus on education and family. Its definitely not an open casting call, and never will be. "That incident is the reason I started running, because I physically needed to run the trauma out," Arzon says. In 2014, I was diagnosed with type 1 diabetes, a chronic disease where your pancreas produces little to no insulin. 4:30 p.m. Notable runners included former pro athletes and Olympic medalists in other sports, TV stars, musicians, and more. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. She began to use them to better educate herself on how to propel herself forward. In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life. And academics were very important.". Dinner: Black bean pasta with tomato sauce. Tonight its Free Solo. Im a sucker for athletic feats shocker. Robin Arzon's Peloton playlist and top artists, workout history, class list and more. Take your life and make it the best story in the world. If you do not want us and our partners to use cookies and personal data for these additional purposes, click 'Reject all'. Noon My hair stylist, Tiffanie, is meeting me now to do my braids. The benefits are great, she believes, but the process is difficultand thats where much of the strength gains comes from: the struggle. Sometimes snatching power back is about a time, but for me it was a feeling.. 10:27 a.m. I just don't think that we can operate living in fear. She is also the VP of Fitness Programming and an Instructor at Peloton. "I had to slow down. This is the year I'm actually going to run a marathon. Robin shares the rundown of her class and how it fuels your self-love journey. In 2003, a year after the incident, she saw a flyer for a 10K race at a bank on a Friday afternoon. That was when more opportunities came professionally.". Nothing keeps you raw like picking up heavy things. After class, take photos with Peloton members and answer some of the 300 comments on my Facebook and Instagram posts today. She has been a motivation to thousands of people being fitness instructors. But the fan. [1][2], As a child, she was encouraged to focus on education and family. But she realized something was missing: She felt like she wasnt following her passion. Its the heartbeat. As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. I really look at things from a place of turning a loss into a lesson, turning pain into power. But there's one benefit: I have multiple opportunities a day to show myself that I always have a little bit more strength. "Straighten up and adjust your crown," she says. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. "[2] After the race, she began running 2-3 miles at a time in between her law school classes.[2]. [1] This 10K would be Arzon's very first race and first athletic endeavor of her life. Even dogs and babies know and respond to our voices. Find out more about how we use your personal data in our privacy policy and cookie policy. She taught herself English by watching PBS. 6:47 a.m. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. I'm pretty sure I'm the only type 1 diabetic to have ever done that. Robin Arzn she/her. Between multiple workouts and being in front of the camera a few times during the day, I often have to style and pack two to five looks a day. "So the relationship with my body took on a whole new meaning because I was literally needing to think like a pancreas. "What's the point of doing this if we're not going to be challenged together?" Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. Arzon found herself at New York University for undergrad, where in the summer of 2002, she was taken hostage, along with 40 others, at a wine bar in Manhattan's East Village. That shift happened with training.". The situation lasted about three hours, during which, the gunman doused the hostages with kerosene and threatened to light them on fire. I need to eat right now before I jump out of this vehicle. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. [5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. This man was using her as a human shield to communicate with the police. Find inspiration online, from friends and family, from the community, and it will reinforce your power.". The book will inspire every type of runner from beginners to experienced marathoners to shut up and run. I totally get that. Kira Stokes Fitness Coach, Bio, Wiki, Age, Height, Husband, Workout, and Net Worth, Alex Silver Fagan Yoga, Bio, Wiki, Age, Height, Husband, and Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. 12:30 p.m. Two-hour meeting with all treadmill instructors. Still, she wouldn't allow her circumstances to become limitations on what she could achieve. Though not yet officially announced as of publishing time, Robin will release a guided journal in September of 2023 called Welcome, Hustler: An Empowerment Journal. Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. He also ran in support of NYRR Team for Kids. "I had no training. She was taken hostage with 40 others in a wine bar in Manhattans East Village while an undergrad in the summer of 2002. She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. Arzon ran the Keys 100 a 100-mile ultramarathon from Key Largo to Key West in Florida in May. Adams raised money for World Vision, a humanitarian organization committed to fighting poverty and helping the worlds most vulnerable children. 27x marathoner. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". Robin Arzn dons quite a few titles from instructor and VP of Fitness Programming at Peloton to ultramarathoner, former lawyer, and New York Times best-selling author. Verified. As long as were putting one foot in front of the other, thats progress.. Being held hostage at gunpoint has shaped a lot of who she is and how she faces each day. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. Her students give MasterClass an average rating of 4.7 out of 5 stars. From tummy Peloton instructors need to be fitness experts but also be able to essentially host a live TV show while working out. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. Robin then made a choice that not many could, she quit her safe life, one that she worked very hard for, to follow what her heart was saying. Now, Arzon leads what she refers to as "a team of superheroes" at Peloton. Two days later she had an endocrinologist and was taking insulin to manage her blood glucose. I love those interactions. Today I pack three outfits, including body wipes and on-the-go products to efficiently change in between meetings and workouts. Do it now. Two-time Olympic gold-winning soccer forward and FIFA Women's World Cup champion Abby Wambachwhos registered under her first name, Marycrossed the finish line in 3:44:25. Lungs are burning so badly from my workout, it feels like I ingested fire. She's also a lawyer a certified personal trainer and a former professional athlete. Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. 8 a.m. Do my own workout. There's a lot of fear-based information out there. Quick shower and outfit change: Im the master of being ready in under seven minutes. Her book, a New York Times best seller, is Shut Up and Run. This month, I spent a week trying to keep up with her via text message. Check my blood sugar. I really try to eat the frog with my most difficult task during this time so I can feel freer later in the day. Now that Pequeo is born, mom and baby are ready to move together. Head Peloton Instructor Robin Arzn follows up New York Times bestseller Strong Mama with Strong Baby, tracking the first milestones of a baby's life, using Robin's signature mantras as motivation. I haven't eaten a bite of food in three years and not thought about my insulin to the carb ratio and how much I should be taking, what I plan on doing in the next hour, or what I was doing beforehand. Initially Robin worked at being a freelance sports journalist and had "no idea what I was doing." [9] In 2016, she was promoted to Vice President of Fitness and Programming of Peloton.[10]. "You know, I'm still learning how to find time for fitness, and we only have one baby," Arzn tells Fatherly. Contributors control their own work and posted freely to our site. At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. . Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. "[1], This trauma inspired Arzon to begin running for the first time in her life. "I don't recall when it became something that is a historical reference, but at some point it became something that happened rather than something that was happening to me. In the airport, I am stopped by five different Peloton members. Tyler Cameron, the former star of The Bachelorette, whod been known to run with a crowd in New York City, crossed the finish line of the marathon in 5:02:16. I have over 1,000 Spotify playlists saved, organized by themes such as beat, mood, genre, running, spinning, lifting. But unlike most people who are training for marathons, fitness is her job. 8:50 a.m. 1,134 following. Musician Marcus Mumford, of the band Mumford and Sons, ran his first marathon to raise funds for Children in Conflict. Once I started to own my voice, that was when the game changed for me. Adams got engaged to Zac Clark in The Bachelorettes season 16 finale, and he helped reignite her passion for the sport. I had no idea how far the 10km distance was in miles, Robin said of the whim. Robin founded the fitness movement called Undo Ordinary and the print publication Undo magazine in 2013. Of course, there are many things I need to be aware of when running with type 1, but it actually hasnt changed my training at all; Im stronger now than I ever was., To help get her through the grueling hours of training, she uses the mantra I am.. Theres no desire for small talk after performing in front of people all day. Her second childrens book, Strong Baby, will be published in 2023. I have long runs, tempo runs, hill workouts, and speed workouts, she explained. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. I get my hair done once or twice a week. But when I crossed the finish line, I vowed that it would never be that hard again. She's an ultramarathoner, Peloton's head instructor, and her name is. He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. She taught herself English by watching PBS. "How Robin Arzon, a former non-athlete, became the face of fitness for cycling superpower Peloton", "Introducing Robin Arzon - An Ultra Marathon 'BridgeRunner' Running 130 Miles In Five Days For MS Run The US", "Surviving a Near-Death Experience Motivated This Woman to Start Running", "Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru", "UNDO-Ordinary Magazine - Sophia Chang Design & Illustration", "Mygrations: Watch a human herd of 20 people try to outrun lions", "How I became Peloton's VP of Fitness Programming: Robin Arzon", "Exclusive: See Robin Arzon's Wedding Photos From Her Tulum Ceremony", "Peloton celebrity instructor Robin Arzon welcomes baby daughter", "Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire", https://en.wikipedia.org/w/index.php?title=Robin_Arzon&oldid=1136459831, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 30 January 2023, at 12:12. Dont bother showering because Im running again in an hour and a half. "Since becoming a parent, my husband and I really have allowed our hustle to happen in bite-size chunks. Being an ultrarunner and a type 1 diabetic aren't a common combination, and it comes with some unique challenges, like finding a doctor. This post was published on the now-closed . "Community is the linchpin to everything that we do. And in addition to that Im gonna have glucose tablets and all these other things that come along with it.". "Did I want to own the ambitious track of becoming a partner at the law firm or did I want to own the equally ambitious track of creating my own career in fitness? Whether it's your first or your hundredth, marathon race day gives runners the same nervous butterflies every single time. She starred in their Here to Create campaign commercial in 2016. 9:30 a.m. Do my own workout at a private training facility. He crossed the finish line in 3:53:22 in an impressive negative splithe hit the halfway point in 2 hours and 12 seconds, then picked it up from there, ending up with a pace of 8:54 overall. Invisible doors might be opening for you right now. "Give me that speed back! Diabetes is incredibly unpredictable.". [4] She was inspired and encouraged by her father, also an attorney, to pursue a career in law. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. So its kind of a cyclical beautiful relationship," she says. For me, its a source of strength and an example of how someone can really be a change agent in their life, Arzon told Runners World. It was last year's, too . She was promoted to Vice President of Fitness and Programming of Peloton in 2016. "I think of NYC as a training partner. Similar to a TV network, we look at the numbers and see whats trending: What do our members want more or less of, exhibited by workouts taken daily/monthly/yearly. It was done on a whim, after she saw a flyer in a bank on a Friday afternoon for the race the following morning. On a balmy spring afternoon, Arzon is doing just that, welcoming Samantha Sullivan-Toscani from San Antonio, Texas, to the Peloton Tread studio on Christopher Street in Manhattan's West Village. Her powerful influence and undeniable swagger transcend the fitness space, with major brand partnerships and collaborations at the intersection of wellness, lifestyle, and fashion. "I created myself into an athlete. Breakfast: Smoothie loaded with greens Shes the coauthor of both Breakthrough Womens Running: Dream Big and Train Smart and Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, a book about the psychology of sports injury from Bloomsbury Sport. And that energy showed up yet once again when Arzon ran the New York City Marathon just last week. Live your life do it now. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. 10:30 a.m. Record Pop Fun Run and a marathon race prep class for 90 minutes. Brand Partnerships. Her positivity is palpable and it fills your basement, fills you from your toes to your eyeballs even though you're 25 or 250 or 2,500 miles away from the Peloton cycling studio on 23rd Street in Manhattan. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. In 2014, doctors diagnosed her as a Type 1 Diabetic, and now appears on the Leadership Council of Beyond Type One. Today, Robin Arzn is the fitness superstar millions of people around the world turn to for inspirational workouts. All of the patrons in the bar survived. So if I'm going boxing, I know my insulin is going to increase because of the cortisol. Robin spontaneously decided to join the run the following morning. "I was training with folks who were better runners than I was. Whats six intervals of horrifically fast pedaling up the equivalent of a mountain to a queen? she yells during class. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. Burns launched the organization when she developed complications following the birth of her daughter, Grace, in 2003. Robin reached out to John Foley, CEO of Peloton and she joined Peloton in New York City in 2014 as an instructor. She was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. It might sound stupid, but I still really believe in living boldly and I don't really consider myself a victim. As a child, Robin was encouraged to focus on education and family. My mother is a physician, so she stressed that I get some blood work done. Peloton prefers to call instructors like Ms. Arzn talent because they are. Im also multitasking by researching new music to play in class. Peloton's explosion onto the fitness scene has been unprecedented. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. New York Times Best Selling Author, Robin Arzn, captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Robin Arzon was born on October 16 1979 making her 40 years old. My insulin pump is underneath my skin and something I need to think about literally all day. The company, which has sold 450,000 pieces of exercise equipment and may go public this year, last raised capital at a valuation of $4 billion. Stay-at-home dad and author, Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise classes to their internet-connected screens. So it was iterative. On this Wikipedia the language links are at the top of the page across from the article title. or acupuncture every week. You spent your time working with the family and that was it. Nick Jonas founded this organization. she explains. Arzon grew up in Philadelphia. Robin stands at the height of 5 ft 8 in ( Approx 1.73 m). That night a ranting man armed with three hand guns, a sword, kerosene, a lighter and the desire to "choose when he dies" was out on the street exacting his plan to die in a fire while killing as many people as he could. . Her mother is a doctor who taught herself English by watching PBS. Anyone can read what you share. She fell in love with running, health, and fitness over the course of the next decade, while pursuing law. Before 2020, Geist found a one-mile Turkey Trot to be a challenge. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. I very much love her work (ethic), so thats a nice surprise. He created this monster smoothie, which is a staple of my day. Ten years after her NYC Marathon debut, Supermodel Christy Turlington Burns, 52, completed her ninth marathon on behalf of her maternal health organization, Every Mother Counts. So when I started running ultra-marathons it was in search of a finish line and really getting curious about my own greatness," she says. Long before she was a contestant on, or co-host of, The Bachelorette, Adams was a high school cross country runner.